Giulio Garello

Italy 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

73
Place
Total Time
1:03:58
Performance
3.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 49.8% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+24.4%
vs expected
running
-4.5%
vs expected

Rimini 2025 - S8

hyrox_men

110
Place
Total Time
1:08:01
Performance
6.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 41.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+26.8%
vs expected
running
-2.6%
vs expected