Sebastien Grandviennot
France
30-34
2
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
587
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 109.0% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+29.5%
vs expected
running
-6.3%
vs expected
Rome 2025 - S8
hyrox_men
747
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 17.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.5% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-0.6%
vs expected
running
+1.6%
vs expected