Costantino Tobaldi

Italy 35-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

644
Place
Total Time
1:20:45
Performance
36.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.5% slower than expected
  • • Specific weakness: Sled Pull - 16.3% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+5.4%
vs expected
running
+0.2%
vs expected

Rome 2025 - S8

hyrox_men

762
Place
Total Time
1:18:58
Performance
39.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 6.1% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-2.9%
vs expected
running
+3.2%
vs expected