Riccardo Pace

Italy 25-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

512
Place
Total Time
1:18:15
Performance
29.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.3% slower than expected
  • • Specific weakness: Wall Balls - 8.5% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+4.8%
vs expected
running
+0.7%
vs expected

Rome 2025 - S8

hyrox_men

873
Place
Total Time
1:20:47
Performance
45.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 12.5% slower than expected
  • • Specific weakness: Farmers Carry - 9.6% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+1.4%
vs expected
running
+0.7%
vs expected