Francesco Rizzato
Italy
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
905
Place
Training Recommendations
- • Specific weakness: Sled Push - 20.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.1% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+1.3%
vs expected
running
+1.7%
vs expected
Rimini 2025 - S8
hyrox_men
1104
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+3.6%
vs expected
running
+0.2%
vs expected