Alessio Alvino
Italy
35-39
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
999
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.4% slower than expected
- • Specific weakness: Wall Balls - 24.1% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+14.1%
vs expected
running
-4.0%
vs expected
Rimini 2025 - S8
hyrox_men
1546
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 31.1% slower than expected
- • Specific weakness: Wall Balls - 25.8% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+17.3%
vs expected
running
-8.5%
vs expected