Mattia Barnaba

16-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

216
Place
Total Time
1:20:08
Performance
86.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 24.3% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+7.1%
vs expected
running
-9.0%
vs expected

Rimini 2025 - S8

hyrox_doubles_men

624
Place
Total Time
1:17:23
Performance
63.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 17.0% slower than expected
  • • Specific weakness: Wall Balls - 7.4% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
-3.1%
vs expected
running
-6.2%
vs expected