Eugenio Ruggiano
40-49
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_doubles_men
45
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 41.1% slower than expected
- • Specific weakness: Farmers Carry - 16.5% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+13.8%
vs expected
running
-3.3%
vs expected
Rome 2025 - S8
hyrox_pro_doubles_men
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 10.4% slower than expected
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+3.9%
vs expected
running
+0.5%
vs expected