Manlio Giovanni

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_doubles_men

70
Place
Total Time
1:08:07
Performance
34.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 43.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 128.3% slower than expected
  • • Specific weakness: Sled Push - 97.6% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
+43.1%
vs expected
running
-6.5%
vs expected

Rome 2025 - S8

hyrox_pro_doubles_men

87
Place
Total Time
1:05:43
Performance
34.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.5% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+8.9%
vs expected
running
-1.9%
vs expected