Juliane Geeraedts

40-49
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_women

59
Place
Total Time
1:16:29
Performance
49.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+10.2%
vs expected
running
-5.0%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_women_su

253
Place
Total Time
1:14:18
Performance
79.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.6% slower than expected
  • • Specific weakness: Wall Balls - 12.3% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+11.7%
vs expected
running
-5.6%
vs expected