Emily Curtis-hampson
16-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_women
91
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Row - 6.1% slower than expected
- • Specific weakness: Total Running - 5.0% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
-9.8%
vs expected
running
+5.0%
vs expected
Riga/Rīga 2025 - S8
hyrox_doubles_women
128
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Total Running - 6.6% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
-4.8%
vs expected
running
+6.6%
vs expected