Patryk Wesoły

Poland 30-34
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_pro_men

24
Place
Total Time
1:12:27
Performance
27.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+3.3%
vs expected
running
+0.3%
vs expected

Rome 2025 - S8

hyrox_pro_men

103
Place
Total Time
1:09:47
Performance
22.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+5.1%
vs expected
running
+0.8%
vs expected