Connor Higgins

United Kingdom 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

10
Place
Total Time
1:00:08
Performance
2.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 36.6% slower than expected

Category Performance

aerobic
+13.7%
vs expected
strength
+15.8%
vs expected
running
-0.1%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

260
Place
Total Time
1:06:50
Performance
30.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 44.3% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+15.3%
vs expected
running
-6.9%
vs expected