Andrea Mosti
Italy
25-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
Category Performance
aerobic
+5.3%
vs expected
strength
+10.4%
vs expected
running
+3.3%
vs expected
Rome 2025 - S8
hyrox_pro_men
112
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.3% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+7.7%
vs expected
running
+0.3%
vs expected