Marco Tenuta

Italy 25-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

24
Place
Total Time
1:08:48
Performance
6.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 45.8% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+20.1%
vs expected
running
-0.2%
vs expected

Rome 2025 - S8

hyrox_pro_men

113
Place
Total Time
1:10:24
Performance
24.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 43.7% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+18.7%
vs expected
running
-4.4%
vs expected