Andreas Sörgel
Germany
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
65
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Farmers Carry - 17.8% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+6.3%
vs expected
running
+3.1%
vs expected
Rome 2025 - S8
hyrox_pro_men
125
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Farmers Carry - 25.0% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+4.6%
vs expected
running
+3.0%
vs expected