Michael Odonnell
United Kingdom
16-24
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.5% below expected on total running time
Category Performance
aerobic
+5.0%
vs expected
strength
+12.4%
vs expected
running
+4.5%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 65.7% slower than expected
- • Specific weakness: Sled Push - 17.6% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+18.4%
vs expected
running
+1.2%
vs expected