Francesco Perolari

Italy 25-29
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

98
Place
Total Time
1:07:40
Performance
5.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.1% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+24.1%
vs expected
running
-2.7%
vs expected

Rome 2025 - S8

hyrox_pro_men

186
Place
Total Time
1:15:18
Performance
40.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 46.3% slower than expected
  • • Specific weakness: Farmers Carry - 20.5% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+15.8%
vs expected
running
-6.0%
vs expected