Gianluca Zambelli
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
158
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.1% slower than expected
- • Specific weakness: Sled Push - 16.9% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+9.8%
vs expected
running
-1.0%
vs expected
Rome 2025 - S8
hyrox_pro_men
194
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sled Push - 18.5% slower than expected
- • Specific weakness: Wall Balls - 5.2% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
+0.7%
vs expected
running
+4.6%
vs expected