Yoan Chotkan

France 30-34
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

115
Place
Total Time
1:14:33
Performance
35.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.5% slower than expected
  • • Specific weakness: Wall Balls - 23.4% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
-2.9%
vs expected
running
+0.6%
vs expected

Rome 2025 - S8

hyrox_pro_men

211
Place
Total Time
1:16:25
Performance
45.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.5% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+10.1%
vs expected
running
-6.1%
vs expected