Alvaro Carbajo
Spain
40-44
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
224
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.9% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-5.7%
vs expected
running
+4.4%
vs expected
Rome 2025 - S8
hyrox_pro_men
293
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.1% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-12.3%
vs expected
running
+7.2%
vs expected