Emanuele Rocchetti
Italy
16-24
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
324
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Specific weakness: Sled Pull - 13.0% slower than expected
- • Specific weakness: Total Running - 6.8% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-9.4%
vs expected
running
+6.8%
vs expected
Rimini 2025 - S8
hyrox_men
484
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 12.8% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+4.6%
vs expected
running
+5.3%
vs expected