Matthew Norton
United Kingdom
30-34
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
370
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 30.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+0.2%
vs expected
running
-83.1%
vs expected
Cardiff 2025 - S8
hyrox_men
816
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.2% slower than expected
- • Specific weakness: Row - 7.4% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
-1.8%
vs expected
running
+0.1%
vs expected