Evan Galloway
United Kingdom
30-34
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
3
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
Category Performance
aerobic
+10.3%
vs expected
strength
+7.1%
vs expected
running
+4.7%
vs expected
New York 2025 - S8
hyrox_pro_men
3
Place
Training Recommendations
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on running endurance - 5.2% below expected on total running time
Category Performance
aerobic
+11.2%
vs expected
strength
+8.3%
vs expected
running
+5.2%
vs expected