Giuseppe Benedetto
Italy
45-49
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
364
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 34.2% slower than expected
- • Specific weakness: Wall Balls - 29.0% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+5.9%
vs expected
running
-11.4%
vs expected
Rome 2025 - S8
hyrox_pro_men
444
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.5% slower than expected
- • Specific weakness: Farmers Carry - 21.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+3.1%
vs expected
running
-7.7%
vs expected