Jamie Pratt

United Kingdom 30-34
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

4
Place
Total Time
59:06
Performance
0.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 34.8% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+8.4%
vs expected
running
+2.7%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

40
Place
Total Time
1:01:08
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.6% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+11.8%
vs expected
running
+0.7%
vs expected