Francesco Biviano

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

11
Place
Total Time
1:05:48
Performance
2.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.4% slower than expected

Category Performance

aerobic
+16.4%
vs expected
strength
+17.3%
vs expected
running
-1.8%
vs expected

Rome 2025 - S8

hyrox_pro_men

58
Place
Total Time
1:05:47
Performance
12.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 49.8% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+19.4%
vs expected
running
-4.7%
vs expected