Anthony Kromwel

France 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

65
Place
Total Time
1:06:27
Performance
14.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.9% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+11.0%
vs expected
running
+0.5%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

595
Place
Total Time
1:14:40
Performance
70.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 24.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.7% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+2.0%
vs expected
running
-4.9%
vs expected