Antonio Lavitola
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.3%
vs expected
strength
+9.5%
vs expected
running
+4.8%
vs expected
Rome 2025 - S8
hyrox_pro_men
66
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
- • Specific weakness: Wall Balls - 11.0% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
+2.7%
vs expected
running
+1.7%
vs expected