Théo Lainé

France 16-24
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

7
Place
Total Time
59:42
Performance
1.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 34.9% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+22.3%
vs expected
running
-1.5%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

87
Place
Total Time
1:02:56
Performance
10.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 56.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+22.1%
vs expected
running
-3.6%
vs expected