Gianmarco Damiani
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
63
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 9.8% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+4.0%
vs expected
running
+4.3%
vs expected
Rome 2025 - S8
hyrox_pro_men
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.2% slower than expected
- • Specific weakness: Sandbag Lunges - 25.9% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+17.7%
vs expected
running
-2.8%
vs expected