Cally Fraser
United Kingdom
55-59
3
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
106
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- • Specific weakness: Wall Balls - 7.7% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-8.6%
vs expected
running
+2.4%
vs expected
Cardiff 2025 - S8
hyrox_pro_women
158
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 11.5% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-12.7%
vs expected
running
+2.7%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
712
Place
Training Recommendations
- • Focus on running endurance - 7.4% below expected on total running time
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.1% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-6.2%
vs expected
running
+7.4%
vs expected