Katie Morrow
Canada
35-39
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_women
115
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Specific weakness: Farmers Carry - 40.4% slower than expected
- • Specific weakness: Total Running - 8.5% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-3.0%
vs expected
running
+8.5%
vs expected
Riga/Rīga 2025 - S8
hyrox_women
190
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Farmers Carry - 7.3% slower than expected
- • Specific weakness: Total Running - 5.9% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-5.3%
vs expected
running
+5.9%
vs expected