Inês Moreira

Portugal 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

14
Place
Total Time
1:08:10
Performance
11.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.2% slower than expected
  • • Specific weakness: Sled Push - 14.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+8.6%
vs expected
running
+2.7%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

178
Place
Total Time
1:11:35
Performance
25.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.9% slower than expected
  • • Specific weakness: Sled Pull - 15.6% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+5.2%
vs expected
running
+1.7%
vs expected