Jaqueline Raineri

Germany 25-29
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_women

2
Place
Total Time
1:10:04
Performance
0.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.3% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+6.4%
vs expected
running
+1.2%
vs expected

Rome 2025 - S8

hyrox_pro_women

16
Place
Total Time
1:09:55
Performance
12.8th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 14.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
-1.4%
vs expected
running
+2.9%
vs expected