Jaqueline Raineri
Germany
25-29
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.3% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+6.4%
vs expected
running
+1.2%
vs expected
Rome 2025 - S8
hyrox_pro_women
16
Place
Training Recommendations
- • Specific weakness: Wall Balls - 14.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-1.4%
vs expected
running
+2.9%
vs expected