Danielle Walsh

United Kingdom 35-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

47
Place
Total Time
1:19:26
Performance
37.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 12.0% slower than expected
  • • Specific weakness: Wall Balls - 8.9% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+2.5%
vs expected
running
-0.2%
vs expected

Cardiff 2025 - S8

hyrox_pro_women

67
Place
Total Time
1:25:22
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.8% slower than expected
  • • Specific weakness: Sled Push - 11.2% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+7.0%
vs expected
running
-2.7%
vs expected