Elisa Bramati

Italy 40-44
3
Total Races

Race History

Rome 2025 - S8

hyrox_pro_women

53
Place
Total Time
1:20:27
Performance
42.4th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 8.7% slower than expected
  • • Specific weakness: Sled Push - 6.8% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-1.2%
vs expected
running
+1.7%
vs expected

Rimini 2025 - S8

hyrox_women

211
Place
Total Time
1:24:35
Performance
28.7th percentile

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected
  • • Specific weakness: Total Running - 10.1% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
-9.6%
vs expected
running
+10.1%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

536
Place
Total Time
1:21:49
Performance
77.7th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
-2.5%
vs expected
strength
-9.7%
vs expected
running
+1.9%
vs expected