Evie Kaden

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

84
Place
Total Time
1:06:44
Performance
6.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 25.3% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
+9.9%
vs expected
running
+0.2%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

256
Place
Total Time
1:11:33
Performance
16.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.8% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+4.8%
vs expected
running
-33.1%
vs expected