Daria Tremante
Italy
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_women
101
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 26.8% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+13.3%
vs expected
running
-1.0%
vs expected
Rimini 2025 - S8
hyrox_women
127
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 27.5% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+17.8%
vs expected
running
-3.6%
vs expected