Eniko Csernak
Hungary
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_women
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 28.0% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+11.2%
vs expected
running
-7.4%
vs expected
Rome 2025 - S8
hyrox_women
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 44.8% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+18.0%
vs expected
running
-6.0%
vs expected