Irene Marzola
Italy
16-24
2
Total Races
Race History
Rome 2025 - S8
hyrox_women
151
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 24.7% slower than expected
- • Specific weakness: Row - 11.6% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+10.3%
vs expected
running
-0.4%
vs expected
Rimini 2025 - S8
hyrox_women
371
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 49.9% slower than expected
- • Specific weakness: Sled Pull - 9.6% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
+6.7%
vs expected
running
+0.9%
vs expected