Erika Marchesin

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_women

193
Place
Total Time
1:23:40
Performance
26.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 32.6% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+13.1%
vs expected
running
+0.3%
vs expected

Rome 2025 - S8

hyrox_women

223
Place
Total Time
1:23:23
Performance
27.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 32.0% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+9.5%
vs expected
running
-1.0%
vs expected