Michela Tempesta
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_women
247
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 38.6% slower than expected
- • Specific weakness: Sled Push - 10.9% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+10.3%
vs expected
running
+1.5%
vs expected
Rome 2025 - S8
hyrox_women
272
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Pull - 40.2% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+6.0%
vs expected
running
+3.5%
vs expected