Angela Longhi
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_women
178
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.6% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+4.6%
vs expected
running
+1.4%
vs expected
Rome 2025 - S8
hyrox_women
349
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 16.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.6% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+2.3%
vs expected
running
-1.1%
vs expected