Marianna Dallura

Italy 35-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_women

35
Place
Total Time
1:13:00
Performance
4.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+9.8%
vs expected
running
+2.9%
vs expected

Rimini 2025 - S8

hyrox_women

57
Place
Total Time
1:15:50
Performance
7.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.3% slower than expected
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+13.0%
vs expected
running
+0.8%
vs expected