Anniina Nieminen

Finland 40-44
2
Total Races

Race History

Rome 2025 - S8

hyrox_women

407
Place
Total Time
1:31:15
Performance
50.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: SkiErg - 9.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-0.7%
vs expected
running
+3.0%
vs expected

Rimini 2025 - S8

hyrox_women

422
Place
Total Time
1:34:32
Performance
57.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+5.6%
vs expected
running
+1.0%
vs expected