Giorgia Bellis

Italy 16-24
2
Total Races

Race History

Rome 2025 - S8

hyrox_women

476
Place
Total Time
1:33:49
Performance
58.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.8% slower than expected

Category Performance

aerobic
+8.9%
vs expected
strength
-3.1%
vs expected
running
-0.8%
vs expected

Rimini 2025 - S8

hyrox_women

647
Place
Total Time
1:49:45
Performance
87.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.5% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+3.5%
vs expected
running
-9.3%
vs expected