Tamara Sofi
Italy
16-24
2
Total Races
Race History
Rimini 2025 - S8
hyrox_women
510
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 11.0% slower than expected
- • Specific weakness: SkiErg - 7.9% slower than expected
- • Specific weakness: Wall Balls - 6.3% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
-3.7%
vs expected
running
+0.6%
vs expected
Rome 2025 - S8
hyrox_women
557
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 16.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-0.9%
vs expected
running
-0.2%
vs expected