Carolina Monetti
Italy
30-34
2
Total Races
Race History
Rimini 2025 - S8
hyrox_women
539
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.5% slower than expected
- • Specific weakness: Sled Push - 15.1% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+5.4%
vs expected
running
-2.9%
vs expected
Rome 2025 - S8
hyrox_women
561
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.3% slower than expected
- • Specific weakness: Sled Pull - 11.8% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+6.3%
vs expected
running
-0.6%
vs expected