Megan Grabham

United Kingdom 30-34
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

590
Place
Total Time
1:33:15
Performance
62.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.5% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+5.5%
vs expected
running
-1.3%
vs expected

Rome 2025 - S8

hyrox_women

594
Place
Total Time
1:39:46
Performance
73.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-1.6%
vs expected
running
+2.4%
vs expected